My latest Blog posts
I didn’t grow up in safety. My early years were marked by instability, violence and emotional rupture. My dad was…
What’s your morning routine? There’s something vital about starting our day as we mean to continue. I like to have…
I remember my mentor once saying what a gift it was to find oneself in the midst of our suffering….
I once read that there are three qualities that all entrepreneurs have mastered – flexibility, resilience and persistence. I’d say that…
the structure of magic Many of us have been challenged deeply in the last year, in a myriad of ways….
Hi guys, please take a moment to check out this new video about the retreat. Love, Tristan
Merry Christmas! I’m sharing a couple of presents with you and also ones that you can share with others at…
Most of us have achieved a level of success. Being human, we all want more. And yet there are clearly…
Post retreat is always an interesting time for me. I guess for everyone actually. My work is increasingly about getting…
“How colourful is your internal world? Because the outside is always a reflection” – Tristan Soames Well we’re here again, the…
Hi there, Summer for me in Ibiza has come to an end in the most remarkable of ways – with my…
Hi We swim in language, as fish do in water. We are surrounded by language in every aspect of our…












